Health

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Trend Alert: IV Drip Therapy

Trend Alert: IV Drip Therapy

What is IV drip therapy? It's the latest...

The Truth About Beauty Sleep (and Why You May Need More)

The Truth About Beauty Sleep (and Why Yo…

We uncover the restorative benefits of b...

Seek Help to Speak Up: Voice and Speech Therapy

Seek Help to Speak Up: Voice and Speech …

What is voice therapy and rejuvenation? ...

Why Daybreaker Is Our New Fave Workout

Why Daybreaker Is Our New Fave Workout

There are so many reasons you should att...

Take Action on World Diabetes Day

Take Action on World Diabetes Day

Today, November 14, is World Diabetes Da...

Six Easy Sleep Tips for Getting More Zzzs

Six Easy Sleep Tips for Getting More Zzz…

Six ways to ensure you get the beauty re...

Cryotherapy for Skin Treatments, Weight Loss and Improved Health

Cryotherapy for Skin Treatments, Weight …

The coolest way to treat skin conditions...

Why We Love Rethink’s New Breast Cancer Gift Line

Why We Love Rethink’s New Breast Cancer …

Rethink’s real-talk #GiveACare app...

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month

This month, we're putting the spotlight ...

Elevate Defines Bruxism: Teeth Grinding and Its Causes

Elevate Defines Bruxism: Teeth Grinding …

The causes of teeth grinding, the conseq...

Solving Inflammatory Issues Naturally

Solving Inflammatory Issues Naturally

Hazelwood accessories that heal and soot...

How to Curb Stress for a Better Sleep

How to Curb Stress for a Better Sleep

Helpful tips on how to streamline your s...

New blood donor criteria for Canadians

New blood donor criteria for Canadians

Help save lives by donating blood under ...

Do Men Go Through Menopause Too?

Do Men Go Through Menopause Too?

The idea of a hormonal change when the b...

5 Ways to Stay Healthy on your Honeymoon

5 Ways to Stay Healthy on your Honeymoon

How to make sure you and your partner en...

Get A Naturally Brighter Smile

Get A Naturally Brighter Smile

If you're looking for pearly whites with...

Could MS be Linked to Low Levels of Vitamin D?

Could MS be Linked to Low Levels of Vita…

Canadians in general aren't getting enou...

How Your Smartphone is Affecting Your Vision

How Your Smartphone is Affecting Your Vi…

A sure way to save your sight! ...

Boost Your Energy

Boost Your Energy

Greens+ can give you that extra motiva...

Rosacea Awareness Month

Rosacea Awareness Month

What do you need to know? ...

Losing Weight Post-Pregnancy

Losing Weight Post-Pregnancy

Drop the pounds safely with these tips...

Battle the Winter Blues

Battle the Winter Blues

How to deal with the blahs during the ...

How to Get More Vitamin D in Your Diet

How to Get More Vitamin D in Your Diet

Load up on the sunshine vitamin, even ...

Beat the Holiday Dinner Bloat

Beat the Holiday Dinner Bloat

Enjoy your dinner without the dreaded be...

Should You Freeze Your Eggs?

Should You Freeze Your Eggs?

Putting your eggs on ice has benefits fo...

October 8th is World Sight Day!

October 8th is World Sight Day!

We take this opportunity to discuss corr...

A Discussion on Mental Health

A Discussion on Mental Health

Examining the evolving dialogue of menta...

Easily Maintain a Beautiful Smile

Easily Maintain a Beautiful Smile

Prevent gingivitis from ruining your smi...

Healthy & Nutritious Juice Blends

Healthy & Nutritious Juice Blends

Refresh and nourish yourself with Juice ...

Dispelling Common Myths on Mental Health

Dispelling Common Myths on Mental Health…

How to Create a supportive mental health...

Skin Care Products to Avoid during Pregnancy

Skin Care Products to Avoid during Pregn…

Here are safe skin care tips on how to k...

The Body Compass Life Coaching

The Body Compass Life Coaching

Understanding the difference between you...

8 Ways to Treat Yourself Right!

8 Ways to Treat Yourself Right!

We work hard to take care of everyone ar...

March is National Nutrition Month!

March is National Nutrition Month!

See our tips for getting the most out of...

How to Treat Hyperhidrosis

How to Treat Hyperhidrosis

Exploring the options available for trea...

What is Orthorexia Nervosa?

What is Orthorexia Nervosa?

Understanding your mental and emotional ...

3 Libido Busters and How to Fix Them

3 Libido Busters and How to Fix Them

A look at three libido busters faced by ...

5 Must-Have Essential Oils

5 Must-Have Essential Oils

Delve into aromatherapy with these heali...

Body Image vs. Cosmetic Enhancement

Body Image vs. Cosmetic Enhancement

Why you need to love yourself first befo...

6 Facts About Heart Health

6 Facts About Heart Health

Heart disease is still the number one ca...

8 Ways to Make Fat Your Friend

8 Ways to Make Fat Your Friend

Fat: It’s probably not your favo...

Your Guide to Stress-Free Holiday Parties

Your Guide to Stress-Free Holiday Partie…

Tips for effortlessly enjoying holiday f...

Is Butter Really Unhealthy?

Is Butter Really Unhealthy?

A review of Back to Butter: A Traditiona...

How to Avoid the Flu

How to Avoid the Flu

Keep yourself and your family healthy an...

5 Ways to Use Epsom Salts

5 Ways to Use Epsom Salts

How to use magnesium sulfate in your bea...

8 Ways to Boost Your Metabolism

8 Ways to Boost Your Metabolism

Slow weight gain with an increased metab...

A Diet for Healthy Hair

A Diet for Healthy Hair

Nourish your scalp and hair from the ins...

8 Ways to Boost Your Fertility

8 Ways to Boost Your Fertility

If you're ready to get pregnant, here's ...

How to Get a Better Sleep

How to Get a Better Sleep

How to get quality sleep during the seas...

How to Pamper your Skin During Cancer Treatment

How to Pamper your Skin During Cancer Tr…

Which treatments are safe and which ones...

Mastectomy Language Lesson

Mastectomy Language Lesson

An overview of common terms associated w...

An Ayurvedic Guide to Healing After Surgery

An Ayurvedic Guide to Healing After Surg…

Embracing Ayurveda pre- and post-surgery...

What is a Trichologist?

What is a Trichologist?

This specialist will keep your scalp hea...

Natural Sugar Substitutes

Natural Sugar Substitutes

Stay sweet… without the belly bul...

Reclaim your Dental Health

Reclaim your Dental Health

Take responsibility by taking care of yo...

5 Food-Label Ingredients Explained

5 Food-Label Ingredients Explained

What to keep an eye out for in your groc...

Take Care of your Nails

Take Care of your Nails

Fall is the perfect time for some TLC fo...

Why Do We Need to Detox?

Why Do We Need to Detox?

What we can do today to help the liver c...

The Body Compass Life Coaching

The Body Compass Life Coaching

Understanding the difference between you...

Healing Therapies: Sound Bathing

Healing Therapies: Sound Bathing

An exploration of the holistic sound the...

Overhaul your Hair

Overhaul your Hair

What you can eat to get beautiful hair f...

Fertility Fact vs. Fiction

Fertility Fact vs. Fiction

Debunking myths and legends about fertil...

5 Foods for your Oral Health

5 Foods for your Oral Health

Eat your way to stronger, healthier teet...

Protect Yourself from Melanoma

Protect Yourself from Melanoma

A 24-fold increase in the incidence of m...

Should You Try for a Summer Pregnancy?

Should You Try for a Summer Pregnancy?

The benefits of carrying in the summer m...

Your Guide to a Healthy Glow

Your Guide to a Healthy Glow

How to keep your skin healthy, protected...

5 Foods To Help Soothe Headaches

5 Foods To Help Soothe Headaches

Find out which foods can help eliminate ...

Bikini-body Boosters You Need To Try

Bikini-body Boosters You Need To Try

Tools to help you get your body ready fo...

How to Heal a Cold Sore Faster

How to Heal a Cold Sore Faster

How to prevent cold sores and what to do...

What is the Snap-On-Smile?

What is the Snap-On-Smile?

The latest dental trend explained, and e...

The Latest Chronic Pain-relieving Alternative Therapy

The Latest Chronic Pain-relieving Altern…

An exploration of BodyTalk and its heali...

What's the Difference Between a Dentist and Periodontist?

What's the Difference Between a Dentist …

Make sure you are seeing the right denta...

3 Ways to Battle Seasonal Allergies

3 Ways to Battle Seasonal Allergies

Enjoy the warmer spring air with these a...

Skin Care Products to Avoid during Pregnancy

Skin Care Products to Avoid during Pregn…

Here are safe skin care tips on how to k...

Should you pull your Wisdom Teeth?

Should you pull your Wisdom Teeth?

The pros and cons of widsom-tooth remova...

8 Ways to Plan Your Wedding...

8 Ways to Plan Your Wedding...

...Without losing your cool

Sex After Menopause

Sex After Menopause

How Vaginal Atrophy can impact your...

Feet-Friendly Flip Flops

Feet-Friendly Flip Flops

Stylish summer sandals that will relieve...

Oral Cancer Detection & Prevention Tips

Oral Cancer Detection & Prevention T…

How your dentist can now help detect ora...

How to Find a New Dentist

How to Find a New Dentist

What to consider when switching your ora...

Endometriosis Symptoms and Misconceptions

Endometriosis Symptoms and Misconception…

Common symptoms and misconceptions about...

#1 Way to Live a Longer Life

#1 Way to Live a Longer Life

An internationally renowned doctor share...

The Right Temperature for your Home in the Winter

The Right Temperature for your Home in t…

Here's where you should really keep your...

Eat Your Way to Brighter Skin this Winter

Eat Your Way to Brighter Skin this Winte…

Enhance beauty from the inside out with ...

8 Ways to Kickstart the New Year

8 Ways to Kickstart the New Year

Want to start off the new year right? He...

Do Collagen Drinks Really Work?

Do Collagen Drinks Really Work?

We investigate whether there’s any...

Eight Ways to Ease Anxiety

Eight Ways to Ease Anxiety

The winter can be a stressful time, espe...

Is Coconut Water Better for You Than Regular Water?

Is Coconut Water Better for You Than Reg…

We all know hydration is key to maintain...

New Research Shows Some Sun Exposure May Be Good For Us

New Research Shows Some Sun Exposure May…

Find out if the benefits of easing up on...

Women's Brain Health Tips

Women's Brain Health Tips

New studies show that women are at a hig...

Breast Health Tips for Every Decade

Breast Health Tips for Every Decade

In 2013 an estimated 23,800 Canadian wom...

5 Tips for Relaxing at the Dentist

5 Tips for Relaxing at the Dentist

Do you avoid regular dental visits becau...

How to Cope with the Psychological Challenges of Cancer

How to Cope with the Psychological Chall…

Tips for mentally facing a cancer diag...

 A New Test for Skin Cancer Saves Lives

A New Test for Skin Cancer Saves Lives

Worried about mole mapping? Dermatologis...

2 Solutions for Treating Eczema/Dermatitis

2 Solutions for Treating Eczema/Dermatit…

A dermatologist shares how to stop eczem...

3 Tips for Managing Seasonal Allergies

3 Tips for Managing Seasonal Allergies

Follow these simple tips for easy breath...

Why You Should Try This New Type of Pedicure from Europe

Why You Should Try This New Type of Pedi…

London’s famous “medical ped...

Mini Stress-busters to Sneak into Your Day

Mini Stress-busters to Sneak into Your D…

Feeling stressed? Try these three easy a...

How to Pick the “Healthiest” Alcoholic Beverages

How to Pick the “Healthiest” Alcoholic B…

Enjoy a cold drink this summer with our ...

5 Vital Vitamins You Should Be Taking

5 Vital Vitamins You Should Be Taking

Get your body working like a well-oiled ...

Ingrown Hairs Be Gone!

Ingrown Hairs Be Gone!

Learn how to deal with this pesky (and s...

How To Treat and Soothe Psoriasis

How To Treat and Soothe Psoriasis

Two methods for taking care of psoriasis...

Seasonal Allergy Prevention Tips

Seasonal Allergy Prevention Tips

Learn how to alleviate the symptoms of a...

Feel Younger in 8 Easy Steps

Feel Younger in 8 Easy Steps

Looking to rejuvenate your life and reca...

6 Ways to Take Care of Your Feet in the Summer

6 Ways to Take Care of Your Feet in the …

Simple tips to keep your feet in tip-t...

How to Relieve Tooth Sensitivity

How to Relieve Tooth Sensitivity

Up to 50 per cent of Canadians report ex...

Pro Toothpaste Roundup

Pro Toothpaste Roundup

When it comes to our teeth we want the b...

How To Treat 3 Common Foot Care Problems

How To Treat 3 Common Foot Care Problems

Our feet experience a lot of wear and te...

4 Ways to Beat Bad Breath

4 Ways to Beat Bad Breath

There’s an evil monster threatenin...

Does Menopause Really Affect Your Memory?

Does Menopause Really Affect Your Memory…

Find out the truth and learn five ways t...

Having Trouble Sleeping?

Having Trouble Sleeping?

Try this one trick and you'll have sweet...

April is Oral Health Month!

April is Oral Health Month!

Get ready and brush up (literally) on yo...

Two Ways to Have Better Oral Healthcare

Two Ways to Have Better Oral Healthcare

Easy steps for making your smile happy a...

How to Maintain a Healthy Smile

How to Maintain a Healthy Smile

From hygiene to ortho, here’s what...

8 Ways to Improve Your Body Image

8 Ways to Improve Your Body Image

We’re all for self-improvement and...

5 Ways to Beat Osteoporosis

5 Ways to Beat Osteoporosis

Read the latest news and prevention tips...

Get Fresh Breath Fast

Get Fresh Breath Fast

Here’s a breath-freshening tip you...

The Mouth and Body Health Connection

The Mouth and Body Health Connection

Regularly flossing can give you more tha...

8 Ways To Manage Holiday Stress

8 Ways To Manage Holiday Stress

’Tis the season to sweat the small...

7 Ways to Become an Early Riser

7 Ways to Become an Early Riser

Read these tips to wake up earlier and m...

Keep Calm By Shopping Smart This Season

Keep Calm By Shopping Smart This Season

Make holiday gift-buying a stress-free c...

6 Skin Saving Superfoods

6 Skin Saving Superfoods

Think a well-stocked bathroom cabinet is...

3 Health Benefits of Coconuts

3 Health Benefits of Coconuts

We share news about the health hype surr...

How Zinc Can Help With Botox Treatments

How Zinc Can Help With Botox Treatments

There's a supplement to enhance botox ...

4 Top Offenders in Your Skin Care Products

4 Top Offenders in Your Skin Care Produc…

Concerns over safety in cosmetics and pe...

8 Ways To Keep Your Breasts Healthy

8 Ways To Keep Your Breasts Healthy

Learn how to fight the most frequently d...

3 Ways To Buy Healthier Products

3 Ways To Buy Healthier Products

Although many hazards remain scientifi...

Red Wine: Good or Bad For Your Health?

Red Wine: Good or Bad For Your Health?

Despite what you may have heard, you c...

Hot Pick: Sud Pacifique Aqua Motu Eau de Toilette

Hot Pick: Sud Pacifique Aqua Motu Eau de…

  This hot summer scent will evoke...

How To Identify A Food Allergy

How To Identify A Food Allergy

If you've tried everything to help det...

The Healthy Hair Diet

The Healthy Hair Diet

Think a deep conditioning treatment is...

 How To Prepare For Surgery

How To Prepare For Surgery

Going under the knife? You can reduce ...

What Do Probiotics Do?

What Do Probiotics Do?

According to a recent study 42 per cen...

5 Habits that Harm Your Oral Teeth

5 Habits that Harm Your Oral Teeth

Some of your daily habits may be wreak...

Summer Suncare Facts You Need To Know

Summer Suncare Facts You Need To Know

Summer is here — and a broad-spe...

8 Ways to Treat Your Feet This Summer

8 Ways to Treat Your Feet This Summer

Summer's here, and with it, sandal sea...

How To Live Mindfully

How To Live Mindfully

Learn five easy things you can do righ...

3 Sunscreen Blunders Canadians Are Making

3 Sunscreen Blunders Canadians Are Makin…

A recent study by Banana Boat® rev...

Tips To Make Sure Your Nail Bar is Safe

Tips To Make Sure Your Nail Bar is Safe

We're all about the weekly mani-pedi. ...

Create A Homemade Exfoliating Lip Treatment

Create A Homemade Exfoliating Lip Treatm…

You may have heard about exfoliating lip...

Hot Pick: Decléor Aroma Pureté Aroma Duo

Hot Pick: Decléor Aroma Pureté Aroma Duo

Say goodbye to oily skin with this rev...

A Cure For Headaches and Jaw Pain

A Cure For Headaches and Jaw Pain

If you're experiencing chronic pain or...

Secrets To Eating Well at Social Events

Secrets To Eating Well at Social Events

Don't skip social events just to fit i...

The Power of Influence

The Power of Influence

Do you want to be a trendsetter? A per...

Should You Try A Body Cleanse?

Should You Try A Body Cleanse?

Read our about Editor and Associate Publ...

Eight Ways to Get Organized

Eight Ways to Get Organized

When spring arrives, most people get eit...

How To Brush Your Teeth Properly

How To Brush Your Teeth Properly

The correct brushing technique for opt...

A Healthy Mouth Leads to a Healthy Life

A Healthy Mouth Leads to a Healthy Life

Did you know that April is Oral Health...

Learn What's Really In Your Beauty Products

Learn What's Really In Your Beauty Produ…

Calling all beauty professionals! Lear...

Are High Heels Bad for My Feet?

Are High Heels Bad for My Feet?

We love wearing high heels as much as ...

Keep Winter Colds At Bay

Keep Winter Colds At Bay

Try this super healthy drink to boost ...

Have Amazing Skin from the Inside Out

Have Amazing Skin from the Inside Out

Try ancient Ayurvedic skincare practic...

5 Hangover Beauty Cures

5 Hangover Beauty Cures

Don't let a late evening of partying l...

Are you getting cosmetic treatments for the right reasons?

Are you getting cosmetic treatments for …

Craving a quick facial tweak or two? B...

4 Scents to Boost Your Mood

4 Scents to Boost Your Mood

Fresh, floral scents may have the power ...

5 Tips For Shopping Online Like A Pro

5 Tips For Shopping Online Like A Pro

Never set foot in a mall again around ...

HOT PICK: George's Special Dry Skin Cream

HOT PICK: George's Special Dry Skin Crea…

Something we think is perfect for your...

Two Ways To Cut Your Risk Of Cancer

Two Ways To Cut Your Risk Of Cancer

Two small tricks that can help reduce ...

Take Back Your Lunch Break!

Take Back Your Lunch Break!

This important meal can affect how you...

4 Ways To Banish Bad Breath

4 Ways To Banish Bad Breath

Chewing gum or using mouth wash are on...

Red Wine Powder

Red Wine Powder

By now, everyone knows red wine is ful...

Shedding more than just baby weight?

Shedding more than just baby weight?

Expectant mothers may notice thicker h...