Wellness

 

Health

Why a Straight Juice Cleanse Isn't for Us

Why a Straight Juice Cleanse Isn't for U…

Editor-in-chief Amanpreet Dhami reflects on her experiences with juicing and The Fix and Co.'s Body Reset Program.

9 Ways You Can Take Action on World Cancer Day

9 Ways You Can Take Action on World Canc…

How to spread awareness and raise funds to stop cancer in its tracks, while also providing yourself and loved ones with care and support.

Your Complete Guide to Oral Health and Dental Care

Your Complete Guide to Oral Health and D…

Your smile can change your mood but how can your happiness shine if your worried that your teeth aren't. Enter our complete guide to oral health and dental care.

Everything You Need to Know About Fertility After 30

Everything You Need to Know About Fertil…

What you need to know about fertility in your 30s and beyond and how to take care of yourself once you're pregnant.

Spas & Travel

Elevate Spaces: Ritual, an Upscale Beauty Bar in Toronto

Elevate Spaces: Ritual, an Upscale Beaut…

Take time for you at Ritual, Toronto’s head-to-toe beauty bar and glam haven.

Elevate Escapes to Grail Springs Wellness Retreat

Elevate Escapes to Grail Springs Wellnes…

"Grail Springs was the escape I didn't know I needed."

Discover This Slice of Luxury in B.C.'s Okanagan Valley

Discover This Slice of Luxury in B.C.'s …

Enjoy a retreat that combines luxury and wellness at Sparkling Hill Resort.

Fitness & Diet

Winter Wellness Essentials

Winter Wellness Essentials

Three things you need in your life this winter to add extra impact to your fitness and health resolutions. 

Stress-Reducing Workout from Eva Redpath

Stress-Reducing Workout from Eva Redpath

Lower your stress levels while keeping in shape with this one move from Nike Master Trainer Eva Redpath.

Three More Steps to Post-Holiday Weight Loss Success

Three More Steps to Post-Holiday Weight …

Now that you've gotten a start on your weight loss plan, incorporate these three simple steps to make sure you stick to your weight loss goals!

Three Steps to Post-Holiday Weight Loss Success

Three Steps to Post-Holiday Weight Loss …

Make your weight loss and health-related resolutions stick this year with our New Year's workout guide!