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WELNESS ARTICLES

HOT PICK: Love Fury by Nine West

A scent that's perfect for a sultry and romantic Valentines

Prevent Teeth Staining

Identifying foods and drinks that stain your teeth is easier

Keep Winter Colds At Bay

Try this super healthy drink to boost your cold fighting

Why Your Genes Don't Determine Your Weight

Scientists have identified the "fat" gene, which can increase the

Best Beauty Bloggers of 2011

Independent beauty blogs are steadily gaining in popularity.

Have Amazing Skin from the Inside Out

Try ancient Ayurvedic skincare practices to help get a natural

12 Beauty Resolutions for 2012

Promise us you won't make any of the beauty blunders

5 Hangover Beauty Cures

Don't let a late evening of partying let you look

Are you getting cosmetic treatments for the right reasons?

Craving a quick facial tweak or two? Before you remove

4 Scents to Boost Your Mood

Fresh, floral scents may have the power to improve your

5 Tips For Shopping Online Like A Pro

Never set foot in a mall again around the holidays!

Countdown to the holidays with daily giveaways from Elevate!

Whether you've been naughty or nice, we've got presents for

HOT PICK: George's Special Dry Skin Cream

Something we think is perfect for your guy this holiday

Two Ways To Cut Your Risk Of Cancer

Two small tricks that can help reduce your odds of

Take Back Your Lunch Break!

This important meal can affect how your workday goes and

The Benefits of Networking

Learn why networking with other powerful women is important and

Style For A Cause

Get great style while supporting a great cause.

Expert Makeup Tips For Fall

A professional tells you how to look polished every single

See Inside A TIFF Swag Party

Check out the latest, luxurious products that had the celeb

How To Dress Well at Any Age

It's never too late to start getting a clue about

4 Ways To Banish Bad Breath

Chewing gum or using mouth wash are only temporary solutions

The Best Beauty Trends From Fashion Week

See the top beauty looks from Fashion Week and how

The Power of Pink

October is Breast Cancer Awareness month, and to celebrate its

THE BAD GIRL'S GUIDE

Bad habits are hard to break—and it's not January yet,

SITTING PRETTY

Summer is over, and that means it's time to trade

Eight ways to... Declutter your life

From paring down and getting organized to major decluttering –

Workout clothes that tone as you move.

This year, starlet Eva Mendes (left) became the official ambassador

The benefits of red wine in a powder

By now, everyone knows red wine is full of antioxidants—a

Beauty supplements that transform your complexion

How beauty supplements can improve your looks, from the inside

Eight ways to... celebrate yourself

Celebrate yourself at every opportunity—because we think you're fabulous, and

Eight ways to... Keep Your Mind Sharp

Stress, a sedentary lifestyle and poor diet can also lead

Lithe and limber

Working Pilates into your routine can provide therapy for

Wanted: Motivation

How to keep up the good fitness fight

Eight ways to ... shake off 200 calories

Losing weight and staying active doesn't have to be complicated.

The Omega 3 guide

Our bodies are unable to manufacture them, which means we

Eight Ways to ...Make Your Fitness Resolutions Stick

After a holiday season filled with late nights and decadent

Eight Ways to Beat a Hangover

These reliable tips to keep top of mind before and

Digestion Aid

When it comes to detoxing, it's the ultimate frontier. Could

BodyFood

171 liberty st. e., #10, toronto

8 ways to a healthy heart

According to Statistics Canada, someone in this country dies from

Weight Management

How to keep your body limber, toned and strong no

Medcan clinic

150 York Street, Suite 1500, Toronto,

8 ways to a better night's sleep

Statistics Canada estimates one in seven Canadians has insomnia.

Log on, lose weight

Shed pounds and keep them off with this digital system

Is calorie restriction right for you?

A look into the diet that is lauded as the

Less is more

Use what you eat - and, perhaps more importantly, what

8 ways to get happy

Got a friend who's always chipper, no matter what? Make

Body Blitz "water spa"

Toronto's Body Blitz "water spa" is surrounded by condos, offices,

8 ways to detox

Mashed potatoes, gravy and shortbread—oh my! Need some renewal?

Daring Diets

Some of today's more adventurous weight-loss strategies.

Svelte in the Snow

Canadian winters — in addition to being bone — chilling

8 ways to de-stress your stomach

Slow digestion weighing you down? Try these eight tips for

Private Practices

Highlight your best features-a perfect smile and vibrant eyes

Sergeant sculpt

Looking for a way to get in shape and get

Forest fruit

Acai — the super fruit of the Amazon — packs

Wine Route

The benefits of biodynamic and organic wines. Drink up!

Heart stopper

Feeling lovey-dovey? What about your own heart?

Babyfit

Want to get back in shape after giving birth? Here

Pitch Perfect

You can whiten your teeth, colour your hair and slim

Coffee break

From preventing disease to smoothing your skin, your mid-morning addiction

The mommy makeover

Get glowing and gorgeous during pregnancy and beyond.

Weight Loss #1

Elevate readers share their weight loss stories plus we give

One-Day Makeover

Find out how to make a healthier you — in

Ring tones

Need a workout while you're on vacation?

Lighten Up

10 quick and painless ways to detox.

Scratch Point

After a seven-year search for a cure for my itch,

Sign Language

A hair here, a spot there. Are you seeing the

Office Overhaul

10 ways to give your work life a winning makeover.

Weight Loss #2

Elevate readers share their weight loss stories plus we give

No sweat

The Cardio-Free Diet plan lets you skip your trip to

Weight Loss #3

Elevate readers share their weight loss stories plus we give

Get Dirty!

Cure your beauty woes by dipping into a Dead Sea

Soy story

Think soy milk is just for vegetarians? Think again.

One-Stop Wellness

With the latest in wellness clinics, it's one-stop shopping for

Garden Party

Your skin can benefit from your favourite salad ingredients

Clean sweep your stress

Can organizing your closet actually prevent wrinkles?

Good cup, bad cup

Give coffee a break — there may be some positive

Big Wig

Former soap star Amy Gibson creates wigs for the girl

Period Pieces

Turn that time of the month into your favourite time

Breast Test

Are you at risk for breast cancer? To find out,

Boost or Bust

Improve your mood, energy, health, metabolism and memory. Discover which foods

Fuel Up

Power up Bars, shakes and drinks claim to replace a

Beat stress

11 mood-boosting tips to help you beat stress.

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